Don't Kopp Out

Grindstone 100 is an aptly named race. Nestled in the Allegheny Mountains of Virginia, this one featured everything I sought to get after fo...

That time of year came again - when and which 100 do I do this year? Although I've scaled back quite a bit in running the centuries over...

The daunting thought of running 100 miles resurfaced. The memory of puking and losing the war with my GI system. Sleep deprivation. Dehydrat...

Ultrannuning can sometimes be fun and other times disastrous. The experience at Kodiak was a lot of both. Similar to how the sun rises and f...