Don't Kopp Out

  With a war going on in Iran and uncertainty looming in pratically every corner, I figure why not do something that feels like I have a tad...

Grindstone 100 is an aptly named race. Nestled in the Allegheny Mountains of Virginia, this one featured everything I sought to get after fo...

That time of year came again - when and which 100 do I do this year? Although I've scaled back quite a bit in running the centuries over...

The daunting thought of running 100 miles resurfaced. The memory of puking and losing the war with my GI system. Sleep deprivation. Dehydrat...